July 7, 2021
Achieving Mindfulness with Leslie Wang, PhD & Elaine Wang, MFA
For many Americans, COVID-19 has completely destabilized daily life and disrupted the support systems we rely on to maintain our health and well-being. Today, the challenges of caring for loved ones have become even more complex. People are being spread too thin as they juggle the responsibilities of caring for elders and young children while also doing full-time work.